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    Hypnosis can release any mental blocks, fears or limiting beliefs you may have that are keeping you from athletic excellence. Hypnosis also builds your personal self-confidence in yourself and your abilities, assisting you to focus on a successful outcome, instead of fearing a poor performance.

    Hypnosis helps you mentally focus on the performance itself, eliminating outside distractions and self-sabotaging thoughts so you are calm and capable of channeling all your energies into your physical activity. Mental imagery is also incorporated into hypnosis for athletic performance. The fact of the matter is your unconscious and subconscious mind doesn’t know the difference between a real or imagined experience.

  • IN THE NEWS: Steal Carli Lloyd’s Mental Trick That Helped the US Win the World Cup

    Lloyd is hardly the first athlete to use visualization to prepare for a big game. Kobe Bryant, LeBron James, Tiger Woods and beach volleyball legend Kerry Walsh Jennings are also reportedly fans.