create success, happiness, and inner peace!

HEALTH - STRENGTH - FLEXIBILITY

HYPNOTHERAPY WILL AWAKEN YOUR INNER VOICE AND ALIGN YOUR GOALS, FEELINGS, AND ENERGY TOWARD THE YOU OF YOUR DREAMS...

HYPNOTHERAPY WILL AWAKEN YOUR INNER VOICE!

“Hypnosis is a normal and natural way of knowing your inner self and augmenting it with virtues like self-belief. Under a trained hypnotherapist, it will align patterns of thought, emotion, physiology, and spirit into a harmony of connection and purpose.”
― Dr Prem Jagyasi

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Hypnotherapist Hugh with family

Maui Hypnotherapist Hugh Durham

21 Days to Peak State of Mental & Emotional Clarity!

What to Expect:

Let's habitualize an empowered State of Mind. Stress, anxiety, and negative feelings aren't just in the head, they're stored throughout the nervous system and body. Most of us don't understand these emotions, so we repress them. These ignored feelings manifest in unhealthy ways in our lives: anxiety, over-reaction, procrastination, binging, negative self-talk, and other limiting beliefs and actions. Over time, it not only affects our outlook, but relationships with others and, just as important, our relationship with ourselves.

In the 21-Day Peak State Program, Hugh will guide you on a journey to enjoy the life-changing benefits of hypnosis, self-hypnosis, guided imagery, and breathwork, among other practices, in an easy and inspiring way. The 21-Day Program is focused on your unique needs and goals for the future, offering wisdom, practical tools, and healing insights to help you grow and evolve each day.

Inspired by the notion that it takes 21 days to create a habit, our program teaches you to influence and change your State of Mind and physiology to:

 - Focus awareness and intention to improve training, learning, and rest/recovery

 - Strengthen the immune system

 - Reduce stress and anxiety

 - Control Relaxation and arousal

Dedicate about 30 minutes a day for 21 days to transform the way you see yourself and your future. Let's create an empowering cycle of success and fulfillment, and break the cycle of anxiety and survival.

The first step is the hardest! Book now!

MOST REQUESTED

Illness, Recovery, Healing

Enlisting the aid of the patient in bringing about healing is recognized as an effective technique, and Therapeutic Hypnosis has a long history of energizing the healing forces within.

Illness, Recovery, Healing

Stress Management

We all face stressful situations, ranging from minor annoyances to more serious worries. Stress fills your body, your heart pounds, your breathing speeds up, and your mind races. This so-called "stress response" is a normal, but can cascade toward debilitating. We can't avoid all stress, but we can develop healthier ways of responding to it!

Explore the Root of Your Feelings!

All feelings are good! The only "bad" feelings are the misunderstood feelings... By freeing ourselves from the burden of misunderstood feelings, we can benefit from their true purpose- helping us create meaningful and enjoyable lives!

Understand Your Feelings

Panic, Anxiety and Fear

Recognize that you aren't your thoughts! We'll eliminate old habitual thoughts and perceptions creating an emotional foundation for satisfaction and success.

Anxiety and Negative Self-Talk

Motivation and Confidence

What you may deem beyond your capabilities can be reality! Expand your Goals, deal with setbacks, and empower optimism to discover the limitless strength within.

Confidence and Motivation

Sleep Issues

Learning to relax both physically and mentally is something that you will have to do in order to fall asleep, and that’s exactly what hypnotherapy facilitates. Therapeutic Hypnosis teaches you how to relax your mind and condition your brain to quiet down for a good night’s sleep.

Restless Sleep and Insomnia

Sport Hypnosis

Sharpen your mental focus, relax your body, and visualize success. Hypnosis can help develop technique and build the concentration and confidence essential for maximum performance.

Sports Performance

Weight Loss

Are you struggling with your weight and feeling out of control with food? Are you an emotional eater? Imagine if this wasn't true for a moment...Nothing is holding you back.

Weight Loss

Personal Growth

Friendly, evidence-based hypnotherapy to create positive change in how you think, feel and act in terms of your personal goals, health and relationships.

"Hypnotherapy can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. Hypnosis that's conducted by a trained therapist or health care professional is considered a safe, complementary and alternative medical treatment." — Mayo Clinic 

  • DEVELOP EXTREME FOCUS

  • when you need it most
  • IMROVE

  • your performance
  • UNLEASH THE POWER

  • of positive change
  • OVERCOME

  • Stress and Anxiety
  • SUCCESS

  • is not an accident

DEVELOP EXTREME FOCUS

when you need it most

IMROVE

your performance

UNLEASH THE POWER

of positive change

OVERCOME

Stress and Anxiety

SUCCESS

is not an accident

MAKE CHANGE HAPPEN!

Are you experiencing stress, anxiety or bad habits? Do you want the confidence and motivation to perform at your peak state? I'm here to help. Together we'll create the success you envision. We'll root-out roadblocks, negative thoughts and limiting beliefs that have been holding you back. Working with a board certified hypnotherapist, you'll get the tools, guidance and discipline you need to start living at your highest level of excellence.

It is my mission and my passion to use hypnotherapy to help you move from the life you have to the life you choose.

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FREQUENTLY ASKED QUESTIONS

FAST FACTS ABOUT HYPNOSIS &​ HYPNOTHERAPY​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​:

(1) What is Hypnosis?

Hypnosis is a heightened state of focus, in which the conscious mind is in a relaxed state while the subconscious mind is best receptive to suggestions. People refer to hypnosis as a state where one can concentrate intensely while blocking out distractions.

(2) What does hypnosis feel like?

Imagine being comfortably sitting in a recliner in a completely relaxed state, as you listen to individualized suggestions that are specifically based on your goals. Many of my clients describe hypnosis and hypnotherapy as a mental massage.

(3) Is hypnosis mind control?

Hypnosis does not involve mind control or sleep. You are in control at all times while in hypnosis. All your senses are awake and alert and you are aware of everything that is being said.

(4) Why choose hypnosis?

Hypnosis gives you the opportunity to make changes quickly and permanently. The use of hypnosis in a medical context was approved by the British Medical Association in 1955 and by the American Medical Association in 1958.

(5) Can I be hypnotized?

Everyone has the ability to be hypnotized. Hypnosis is a very natural process that we all experience everyday. The most creative and intelligent people are usually the best subjects.​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​​