DEVELOP EXTREME FOCUS
- when you need it most
HYPNOTHERAPY WILL AWAKEN YOUR INNER VOICE!
“Hypnosis is a normal and natural way of knowing your inner self and augmenting it with virtues like self-belief. Under a trained hypnotherapist, it will align patterns of thought, emotion, physiology, and spirit into a harmony of connection and purpose.”
― Dr Prem Jagyasi
Maui Hypnotherapist Hugh Durham
Hugh Durham is a Maui based hypnotherapist, with a passion for helping people overcome challenges, find balance and realize their greatest potential. Hugh works with people just like you to redesign the subconscious part of the mind — the one that drives behavior, emotions, and performance. Let's discover a new way of living, taking a mindset of surviving to one of thriving. Therapeutic hypnosis gives you the ability to eliminate fears, anxiety, negative thinking, and bad habits. Through hypnotherapy, you can condition yourself to improve performance and boost self-confidence.
Hugh prides himself in providing a caring and nurturing style of hypnotherapy. He provides therapeutic sessions in his Maui office and via Zoom with clients from all over the world. Please contact us via email or give us a call at (808) 268-2696.
21 Days to Peak State of Mental & Emotional Clarity!
What to Expect:
Let's habitualize an empowered State of Mind. Stress, anxiety, and negative feelings aren't just in the head, they're stored throughout the nervous system and body. Most of us don't understand these emotions, so we repress them. These ignored feelings manifest in unhealthy ways in our lives: anxiety, over-reaction, procrastination, binging, negative self-talk, and other limiting beliefs and actions. Over time, it not only affects our outlook, but relationships with others and, just as important, our relationship with ourselves.
In the 21-Day Peak State Program, Hugh will guide you on a journey to enjoy the life-changing benefits of hypnosis, self-hypnosis, guided imagery, and breathwork, among other practices, in an easy and inspiring way. The 21-Day Program is focused on your unique needs and goals for the future, offering wisdom, practical tools, and healing insights to help you grow and evolve each day.
Inspired by the notion that it takes 21 days to create a habit, our program teaches you to influence and change your State of Mind and physiology to:
- Focus awareness and intention to improve training, learning, and rest/recovery
- Strengthen the immune system
- Reduce stress and anxiety
- Control Relaxation and arousal
Dedicate about 30 minutes a day for 21 days to transform the way you see yourself and your future. Let's create an empowering cycle of success and fulfillment, and break the cycle of anxiety and survival.
"Hypnotherapy can be used to help you gain control over undesired behaviors or to help you cope better with anxiety or pain. Hypnosis that's conducted by a trained therapist or health care professional is considered a safe, complementary and alternative medical treatment." — Mayo Clinic
- your performance
UNLEASH THE POWER
- of positive change
- Stress and Anxiety
- is not an accident
DEVELOP EXTREME FOCUSwhen you need it most
UNLEASH THE POWERof positive change
OVERCOMEStress and Anxiety
SUCCESSis not an accident
MAKE CHANGE HAPPEN!
Are you experiencing stress, anxiety or bad habits? Do you want the confidence and motivation to perform at your peak state? I'm here to help. Together we'll create the success you envision. We'll root-out roadblocks, negative thoughts and limiting beliefs that have been holding you back. Working with a board certified hypnotherapist, you'll get the tools, guidance and discipline you need to start living at your highest level of excellence.
It is my mission and my passion to use hypnotherapy to help you move from the life you have to the life you choose.
FREQUENTLY ASKED QUESTIONS
FAST FACTS ABOUT HYPNOSIS & HYPNOTHERAPY:
(1) What is Hypnosis?
Hypnosis is a heightened state of focus, in which the conscious mind is in a relaxed state while the subconscious mind is best receptive to suggestions. People refer to hypnosis as a state where one can concentrate intensely while blocking out distractions.
(2) What does hypnosis feel like?
Imagine being comfortably sitting in a recliner in a completely relaxed state, as you listen to individualized suggestions that are specifically based on your goals. Many of my clients describe hypnosis and hypnotherapy as a mental massage.
(3) Is hypnosis mind control?
Hypnosis does not involve mind control or sleep. You are in control at all times while in hypnosis. All your senses are awake and alert and you are aware of everything that is being said.
(4) Why choose hypnosis?
Hypnosis gives you the opportunity to make changes quickly and permanently. The use of hypnosis in a medical context was approved by the British Medical Association in 1955 and by the American Medical Association in 1958.
(5) Can I be hypnotized?
Everyone has the ability to be hypnotized. Hypnosis is a very natural process that we all experience everyday. The most creative and intelligent people are usually the best subjects.